This episode is about what the fuck is going on?! The world’s a little topsy-turvey at the moment and so I discuss an idea that emerged in… Read more “Closure Optional Ep. 78 – Existentialism and Pandemonium”
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This episode is about the good and bad of confidence, how being insecure can lead to over-confidence, and why I’m the best and worst person in the… Read more “Closure Optional Ep. 77 – Confidence”
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In this episode I get harsh, cry a little, and say fuck a lot. I’m talking about what happens when we hold onto insecurity as a personality… Read more “Closure Optional Ep. 76 – Insecurity”
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In this episode I’m talking about a neat little set of guidelines called “The Four Agreements” which are supposed to help you ease some of the needless… Read more “Closure Optional Ep. 73 – The Four Agreements”
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Ah Jesus sorry I’ve been away for so long! Man it’s been a wonderful few weeks, but fuck, it’s time to pull my head out of the… Read more “Closure Optional Ep. 72 – Love and Meaning”
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Ooooh this episode is all about how I (or, possibly, we) react to change, and how I’ve managed to get myself out of chaos through chanting nonsense… Read more “Closure Optional Ep. 71 – Chaos and Boredom (and Buddhism)”
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In this episode I’m talking about how to get yourself untangled from the tentacles of life, good and bad, through examining a phrase one of my trainers… Read more “Closure Optional Ep. 52 – Back to the Centre”
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I’m on my own this week, finishing my ramblings on motivation as viewed through the Psychological Theory, Transactional Analysis. In this episode, I discuss the ways that… Read more “Closure Optional Ep. 48 – Ego States and Games”
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Ana is a practicing Psychologist who specialises in the mind-body connection, EMDR Therapy and Relationship Counselling. With a Masters degree in Professional Psychology and a background in… Read more “Closure Optional Ep. 47 – Ana Almargo, Psychologist”
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