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Lorna Bremner

Lorna Bremner

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    Tag: mindfulness

    Closure Optional Ep. 71 – Chaos and Boredom (and Buddhism)

    Ooooh this episode is all about how I (or, possibly, we) react to change, and how I’ve managed to get myself out of chaos through chanting nonsense… Read more “Closure Optional Ep. 71 – Chaos and Boredom (and Buddhism)”

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    September 29, 2019October 2, 2019 by Lorna

    Closure Optional Ep. 52 – Back to the Centre

    In this episode I’m talking about how to get yourself untangled from the tentacles of life, good and bad, through examining a phrase one of my trainers… Read more “Closure Optional Ep. 52 – Back to the Centre”

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    April 21, 2019April 21, 2019 by Lorna

    Closure Optional Ep. 48 – Ego States and Games

    I’m on my own this week, finishing my ramblings on motivation as viewed through the Psychological Theory, Transactional Analysis. In this episode, I discuss the ways that… Read more “Closure Optional Ep. 48 – Ego States and Games”

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    March 18, 2019March 23, 2019 by Lorna

    Closure Optional Ep. 47 – Ana Almargo, Psychologist

    Ana is a practicing Psychologist who specialises in the mind-body connection, EMDR Therapy and Relationship Counselling. With a Masters degree in Professional Psychology and a background in… Read more “Closure Optional Ep. 47 – Ana Almargo, Psychologist”

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    March 10, 2019March 23, 2019 by Lorna

    Closure Optional, Ep. 27 – Abraham Garfield, Sports Psychologist

    Abraham Garfield is a Sports Psychologist, a Rapper, and a World-Class Ultimate Frisbee Player – he runs Summit Sports Psychology which aims to improve your wellbeing, leadership… Read more “Closure Optional, Ep. 27 – Abraham Garfield, Sports Psychologist”

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    October 7, 2018 by Lorna

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