Ooooh this episode is all about how I (or, possibly, we) react to change, and how I’ve managed to get myself out of chaos through chanting nonsense in my bedroom. I ramble about how we mislead ourselves, how strong our minds are, and one way of possibly getting away from the suffering of our minds […]
Comedian, Artist, Videographer
Tag: mindfulness
Closure Optional Ep. 52 – Back to the Centre
In this episode I’m talking about how to get yourself untangled from the tentacles of life, good and bad, through examining a phrase one of my trainers taught me in Muaythai. I discuss the ways that we can lose ourselves in Cults and bullshit, how this works in fighting, and how I think it’s probably […]
Closure Optional Ep. 48 – Ego States and Games
I’m on my own this week, finishing my ramblings on motivation as viewed through the Psychological Theory, Transactional Analysis. In this episode, I discuss the ways that we build a personality, how we use it to our advantage and disadvantage, and how we do, in fact, constantly play games with each other even if we […]
Closure Optional Ep. 47 – Ana Almargo, Psychologist
Ana is a practicing Psychologist who specialises in the mind-body connection, EMDR Therapy and Relationship Counselling. With a Masters degree in Professional Psychology and a background in Neuro-psychology, Ana brings some serious knowledge into the conversation about Motivation, Mental health, and the ways that our brains deal with depression. If you’d like to join us […]
Closure Optional, Ep. 27 – Abraham Garfield, Sports Psychologist
Abraham Garfield is a Sports Psychologist, a Rapper, and a World-Class Ultimate Frisbee Player – he runs Summit Sports Psychology which aims to improve your wellbeing, leadership and performance abilities through holistic Psychology. He also runs the Athlete Recovery Academy which helps athletes get back to their peak mental state after an injury or traumatic event […]