Closure Optional Ep. 73 – The Four Agreements

Closure Optional Ep. 73 – The Four Agreements

In this episode I’m talking about a neat little set of guidelines called “The Four Agreements” which are supposed to help you ease some of the needless suffering and self-limiting beliefs created inside your head. They come from a book called “The Four Agreements” by Don Miguel Ruiz, who says this wisdom comes from the ancient Toltec people of Mexico – and though it’s a bit self-helpy, theres some very good shit at the core of it.

I also give a little background on the Toltecs themselves, describe their mental creation story (which one isn’t mental?!) and talk a little bit about applying these agreements to my own psychology.

Thank you as always for listening!

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This podcast is made possible by Burleigh Heads and Broadbeach Physiotherapy, Heart Start Fitness Muay Thai and YOU, the listener, at patreon.com/lorna bremner.

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