Iggy specialises in mind and body transformation through his company Via Bellatoris. He is a MuayThai and Boxing fight trainer, personal trainer, massage therapist, mindset mentor, and an incredibly valuable asset to have in my corner.

In this episode, we discuss ways to make powerful decisions rather than living as a victim to your own excuses, habits and fears. We discuss why we sabotage our own happiness in relationships and in the pursuit of our goals, why people-pleasing leads to self-loathing and why excuses seem easier than responsibility.

To find out more about Iggy and to get in contact with him, please visit his website here: http://www.iggymcgowan.com/ 

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This podcast is made possible by Burleigh Heads and Broadbeach Physiotherapy and Urban Fight Gym

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