Tag: Muay Thai

Closure Optional Ep. 5 – Iggy McGowan, MuayThai Trainer and Mindset Mentor

Iggy specialises in mind and body transformation through his company Via Bellatoris. He is a MuayThai and Boxing fight trainer, personal trainer, massage therapist, mindset mentor, and an incredibly valuable asset to have in my corner. In this episode, we discuss ways to make powerful decisions rather than living as a victim to your own […]

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Sobriety Birthday No. 1

I woke up that morning, exactly one year ago today, under a suffocating cloud of dread. I didn’t remember getting into bed, and I didn’t remember anything I said, but the cold empty space at my side reminded me that things had gone horribly wrong. Again. I ran the previous day through my head again; […]

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