I’m on my own this week, finishing my ramblings on motivation as viewed through the Psychological Theory, Transactional Analysis. In this episode, I discuss the ways that we build a personality, how we use it to our advantage and disadvantage, and how we do, in fact, constantly play games with each other even if we […]

Ana is a practicing Psychologist who specialises in the mind-body connection, EMDR Therapy and Relationship Counselling. With a Masters degree in Professional Psychology and a background in Neuro-psychology, Ana brings some serious knowledge into the conversation about Motivation, Mental health, and the ways that our brains deal with depression. If you’d like to join us […]