What Now?! Program

COMING SOON

What Now!? Is a 6-week group program designed to give you specific, evidence-based, psychological tools to help you navigate complex life transitions – but without the clinical diagnoses of psychoanalysis or the obscurity in group sessions.

If you’re going through something that you aren’t quite sure how to deal with, don’t want heavy-duty therapy and can’t deal with traditional support groups – this might be just the thing for you. I come from a very non-traditional background – a mix of intense martial arts training, stand-up comedy, eastern & stoic philosophies, plus modern psychology – and this program is designed for you to take what you can use, and throw out the rest.